You can achieve your ideal weight without counting calories. In this concise and reliable program, Deepak Chopra, M.D., the world’s leading proponent of mind-body medicine, teaches you how to recognize your individual body type and use the enormous healing power of nature-present in every living cell-to make eating the source of health and vigor it is meant to be.
Additional ISBNs: 9780517884584, 0517884585, 9780307421449, 0307421449
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