ACSMs Complete Guide to Fitness Health, Second Edition, offers the most current exercise and nutrition guidelines along with assessments, exercises, activities, and programs for varying ages, special conditions, and fitness goals. Authoritative and comprehensive, it makes adding, enhancing, or customizing a fitness and health routine safe and effective.
Additional ISBNs: 9781492533672, 149253367X, 9781492569275, 9781492580768, 1492580767
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